Some tips and tricks to achieve resurrection with your DEATHMAT™.
Our signature Black Rose Spikes deliver an intense sensation for the first couple of minutes. Once you breathe through the initial discomfort, pain fades and deep relaxation takes over.
Start with 10 minutes to kill your pain and work your way up from there! Of course you can ease into it with a thin pair of socks or shirt if desired.
COCKROACH ZOMBIE
Lie on the DEATHMAT™ on your back with your arms and legs up in the air. This position allows the mat's Black Rose Spikes to stimulate the torso heavily, ensuring maximum pain and therefore maximum relief.
Lie flat on your back on the DEATHMAT™, arms at your sides, palms facing upward, and legs extended straight. This position allows the mat's pressure points to stimulate the body's reflex zones, promoting relaxation and energy flow.
Standing Acupressure Mat Technique
Firing Squad
Place the DEATHMAT™ on a flat surface and stand barefoot on it, allowing the spikes to stimulate your soles. Stand tall with feet shoulder-width apart, grounding yourself firmly. This posture enhances circulation, alleviates foot pain, and invigorates the body.
Hand Reflexology to Enhance Circulation
Place your palms flat on the DEATHMAT™, allowing the spikes to press into the center of your hand. This position targets the Heart 7 acupressure point, known for its calming effects on the mind and body. Maintain steady pressure, focusing on your breath as you embrace the discomfort. This practice can help alleviate anxiety, insomnia, and emotional stress.
Funeral Fold
Lie flat on your back with your knees bent and feet flat on the floor. Position the DEATHMAT™ beneath your spine, allowing the spikes to press into your upper back and neck. This posture intensifies the sensation compared to the standard "Play Dead" position, as the bent knees shift your body's weight distribution, increasing pressure on the mat's spikes.
Position a rolled hand towel beneath your DEATHMAT™, aligning it with the natural curve of your neck. Lie back, allowing the mat's spikes to press into your upper back and neck, intensifying the sensation. This setup targets tension in the cervical spine and upper back, promoting relaxation and relief.
Pressure Points for Wrist Relief
Eternal Throttle
Place your wrists flat on the DEATHMAT™, allowing the spikes to press into the sensitive underside. This position targets key acupressure points associated with the wrists, promoting relief from tension and discomfort. Maintain steady pressure, focusing on your breath as you embrace the discomfort. This practice can help alleviate wrist pain, improve circulation, and enhance flexibility.